Happy Mental Health Awareness Month! Do you get stuck in our thoughts? Healing from PTSD is reaching towards happiness and contentment. Allowing your brain to reconnect the neurons that help fire positive growth is very important. The opposite of getting stuck in your...
Being a SWAT team member for the Sheriff’s department is not an easy job. The day-to-day operations can be intense, stressful, and unpredictable. It requires a lot of mental and physical strength to perform the duties effectively. As someone who has served in...
Everyone has someone who comes into their life and changes everything. Sometimes we don’t even know we need that person until they’re there. For me, that person is an animal named Vinca, my service dog from Canines For Heroes. She’s more than just a...
I’ve been on a journey since a traumatic brain injury changed my life. Through this experience, I’ve learned that we can overcome adversity and strive to live to our optimum potential. To test how well I am doing, I use the gifts that have been given to me since my...
In the early stages of our marriage, my husband and I embarked on a journey that would change both of our lives. Before we met, Mark served as Flight Commander, Executive Officer, Chief of Scheduling, and Bomber One during Operations Desert Storm, Enduring and Iraqi...
